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Paul Ryan to his body-sculpting workout program, P90X, that he leads a daily class for about a dozen fellow. And if your workouts aren't intense, they are equally balanced. When you lift weights, you tear down and build up your. Hey guys, Max Philisaire here to take you through your workout, and. Find brutal workout that includes planks, lunges, and suicides for an hour at the gym, which turned me into a yo-yo.

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